Handy charts for cooking by weight and across ovens.
Cups to grams — common ingredients (1 US cup)
Ingredient
1 cup
Source
All-purpose flour
120 g
King Arthur
Granulated sugar
198 g
King Arthur
Brown sugar (packed)
213 g
King Arthur
Confectioners' sugar
113 g
King Arthur
Butter
227 g
King Arthur
Vegetable oil
198 g
King Arthur
Honey
340 g
King Arthur
Rolled oats
89 g
King Arthur
Unsweetened cocoa
85 g
King Arthur
Chocolate chips
170 g
King Arthur
Raisins
150 g
King Arthur
Chopped walnuts
113 g
King Arthur
Water
237 g
1 mL ≈ 1 g
Volume equivalents
Measure
Metric
Also
1 teaspoon (tsp)
5 mL
1 tablespoon (tbsp)
15 mL
3 tsp
1 fluid ounce
30 mL
2 tbsp
1 cup
237 mL
16 tbsp · 8 fl oz
1 pint
473 mL
2 cups
1 quart
946 mL
4 cups
Oven temperatures
Fahrenheit
Celsius
Gas mark
275°F
140°C
1
300°F
150°C
2
325°F
165°C
3
350°F
175°C
4
375°F
190°C
5
400°F
205°C
6
425°F
220°C
7
450°F
230°C
8
Common tin & pan sizes
Pan
Metric
8-inch round
20 cm round
9-inch round
23 cm round
8-inch square
20 × 20 cm
9 × 13-inch
23 × 33 cm
9 × 5-inch loaf
23 × 13 cm
10-inch tube / bundt
25 cm
Ingredient weights follow the King Arthur Ingredient Weight Chart; water is taken as
1 mL ≈ 1 g. Oven temperatures are the conventional baking
equivalents.